Coaching with Nic
This isn’t therapy as you know it.
This is education based forward thinking client-led exploration.
You will be empowered with the tools and skills to figure out where you are, where you want to be, and how you’re going to get there.
Let’s break down barriers, challenge beliefs and transform your sexual well-being!
What happens in a somatic sexology session?
Somatic sexology is a holistic educational approach to sexual health and pleasure, integrating somatic and embodied practices to explore emotions and sensations within the body.
Together we’ll utilise these tools (such as breathing, mindfulness, shifting awareness) to reflect on what you’re currently experiencing sexually, and where you want to get to.
For example: “I’ve never orgasmed with a partner but I would like to.”
Sessions are body focused but talk based. There is no nudity or touch between us. I’ll simply guide you in listening to what your body is telling you.
My coaching style is distinct from traditional sex therapy in that instead of focussing on the diagnosis of a sexual dysfunction or disorder, you will expand and move towards a goal of sex positivity and pleasure!
Sessions are collaborative and client-led. We’ll go at your pace and focus on what’s important to you. You will leave each session with take home exercises, educational resources and a renewed sense of excitement about sex!
1:1 session
60 mins
Available online or in person in Coffs Harbour
Some examples of goals for one on one coaching are:
Expanding sexual skills
Increasing orgasmicity
Early ejaculation and erectile difficulty
Reducing sexual shame
$120
Couples session
90 mins
Available online or in person in Coffs Harbour
Some examples of goals for couples coaching are:
Increasing intimacy between partners
Challenging sexual roles or scripts
Reducing pain or discomfort during sex
Understanding consent
$150
Mentoring program
5 x 60 mins
Available online or in person in Coffs Harbour
Over five sessions we will deep dive into your sexual goals and desires. Together we’ll craft a program to enhance your connection with your body and understanding of your sexuality.
Empowering you to grow and achieve your goals with greater confidence and access to pleasure.
The fifth session is free.
$480
Still feeling a little unsure?
Book a 15 minute introductory phone chat with me. Completely free.
Get in touch
Interested in working together but still have a few questions?
Pop your details in the form and I’ll get back to you soon for a chat!
Sexology sessions are available online or at the Coffs Harbour clinic.